A blog full of food with a little craftyness thrown in!

Tag: mindfulness

Mindful Eating

Mindful Eating

There seem to be a lot of ‘faddy’ food trends appearing here, there and everywhere lately. If I’m honest, I’m a little uncomfortable with the obsession with everything being ‘gluten free, dairy free, raw, vegan dust’, particularly when a gluten-free diet may do more harm than […]